How to Make Your Home a 5D Love Sanctuary

It’s all too easy for life to run you rather than you running YOUR life, so it’s even more crucial to remember to slow down, relax, recharge and retreat to a place of sanctuary, tranquility and sweet serenity.

If you are like most of us who end up working and commuting to a 8-10 hr job daily 5 days a week, while still attending to the family household duties of cooking, cleaning, fixing and maintaining the house while turning it into a warm and loving home, then your time sleeping is literally even more precious.

Creating a Clean, Safe and Non-Toxic Environment

Most of the dis-eases and medical conditions plaguing the western world today are due to the level of toxins and synthetic chemicals in the food and water supply, household cleaning products, hygiene products and environment.  These toxins and harmful chemicals create a severe imbalance in the Body due to Stress, Food/Environmental Toxins and Emotional Discomfort that is left unresolved and continues to accumulate in the most vulnerable areas of a woman’s body – uterus, ovaries, fallopian tubes, breasts, etc.  And for a man, it causes insomnia, restlessness and high stress levels triggering short tempers, anger and anxiety.

The toxins that have entered the body are endocrine disruptors that literally disrupt your 7 endocrine glands.  Meaning that they impact the body’s natural rhythms, cycles, temperature regulation and immune system to be able to effectively restore balance and eliminate these foreign substances from the body.

noaspartame

The top endocrine disruptor is the mainstream household cleaning products for your kitchen, bathroom and the use of air fresheners in the home that are literally laced with harmful chemicals, harsh synthetic carcinogens and xenoestrogens that disrupt the hormone balance in both women and men: Lysol, Jif, Bounce, Air Wick, Tide, Persil, Domestos and Febreze.

It is important to replace these harmful household products with the natural and eco-friendly alternatives.  Also for you and your family to go on a detox and cleanse program to completely remove the accumulated toxins in the body.  The liver regenerates every 6 weeks, so it is important to undergo a detox and cleanse program for 6 weeks – whether it is a combination of liver detox and cleanse, juicing diet, water diet, intermittent fasting, plant-based diet, alkaline specific diet and keto diet.

Creating a Place of Serenity

That said, your bedroom should be a place for complete relaxation, rejuvenation and recharging your physical, mental and emotional energy ready for that next hectic day.  A place that allows you to restore the balance and harmony back to your body, mind, heart and spirit.   If it helps, you can set up a shrine or altar in honour of your spiritual icon of choice be it Lord Jesus Christ, God, Buddha, Mother Mary or Krishna as a sacred place of introspection, meditation, prayer and chanting.

Make your bedroom your retreat, your sanctuary and sacred space to relax and be your true you.

No need for a facade in this pleasant space!  Be yourself, your authentic and true self.  Resource yourself using the 5 elements of Mother earth…wood, water, fire, metal and mineral/stone.

When it comes to making a bedroom an inviting place that oozes out a restful night’s sleep – think about the warm ambient lighting from a salt lamp before bedtime, the accent colour soft furnishings, the calming scent of lavender essential oil in your diffuser, fresh and crisp white bed linen, the warm but airy temperature, the rejuvenating ambiance and sounds of wholetones music.

Peace and Love have the Highest Vibration

Wherever you can, place trinkets, affirmations, meaningful artifacts around the house that helps you promote peace and serenity in your home, uplifts your mood in to one of joy, bliss and unconditional love.  Love affirmations, quotes, art pieces and music are amazing ways to raise the vibration of your home space in to one of zen, love and bliss.

love shines

Surround yourself with the elements of Mother nature both indoors or outdoors, bring as many earth, wind, fire, metal and water elements into the areas of your home that need cleansing and neutralizing.  As well as making your bedroom a zen space for restoration, relaxation and simply being, it is important to create the clean, airy, zen space in the main living areas like the family room, the living room, the recreation room and kitchen/dining areas too.

Whether it’s a rustic wood tray, fresh flowers from the earth, a piece of pottery made from grounding rock or a waterfall serenity piece – find the best composition that works for you in your home or work space.

Do what you need to do to refuel your creativity, inspiration and innovation in your life today. What is your passion in life?  Travel, music, art, writing or spreading joy? If you didn’t need to work tomorrow for money to survive, what would you choose to do? Everyday is a new choice, empower your true self and reclaim your freedom to be You!

Allow yourself to simply be in the moment.  To sit in silence and literally check in with your body, mind and heart feelings.

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It’s time to stop and make the change you want to see in your life and for a better world.

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