Every child has heard the healthy-eating mantra “You are what you eat.” But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients … read more
“Balance on your Fork” is a term that I personally came up with as I watched the eating habits, table etiquette and culinary quirks of many individuals across the globe. Whether it is in North America, UK, Mediterranean Europe, Asia … read more
Remember what it was like to feel that pure childhood innocence, that organic happiness, that unconditional love you felt or that unexplainable natural high back in the day. That Feel Good Factor, that feeling you get when you come across … read more
1. More individuals around the planet (all ages) are experiencing a combination of spiritual awakenings, near-death scares and wake up calls that are fueling them to reflect and seek answers around their “life’s purpose”, “the meaning of life”, their inner … read more
With this drastic decline in health, we have observed the exponential rise in health sciences, natural health, nutrition, organic produce, diet counseling and weight loss markets are booming more than ever before. There is more and more evidence to show … read more